Workshop with sifu Chen Shi Hong on 21/10/2023
published on 3/9/2023
On Saturday 21 October at 10.00 a workshop for all groups with SiFu Chen Shi Hong will take place.
In case of good weather we will practice in th Lužánky Park. Otherwise in the gym.
Program:
- 38 movements rutine of the Chen family,
- Qigong
- basics and preparatory exercises…
Price: soon to be confirmed