Workshop with sifu Chen Shi Hong on 21/10/2023

Workshop with sifu Chen Shi Hong on 21/10/2023

On Saturday 21 October at 10.00 a workshop for all groups with SiFu Chen Shi Hong will take place.

In case of good weather we will practice in th Lužánky Park. Otherwise in the gym.

Program:

  • 38 movements rutine of the Chen family,
  • Qigong
  • basics and preparatory exercises…

Price: soon to be confirmed

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